We are more than a Fitness movement...
While working out is our thing, we believe in a strong community to help get you to not only your fitness goals but your life goals as well. Life is easier with friends to walk the road with you.
We are focused on intertwining faith and the word of God into our daily living and workout routine. Encouraging one another with the word of the day, daily bible verses and prayer meet-ups to start your week. We are committed to the wellness of your body, mind and spirit.
#Shr3dNation
Ways to connect
Faith and friends is the fuel to your goals, Shr3d On!