improve your body

core workout 87%
body strength 76%
cardio workout 60%
Level of fun 100%

Ready to get fit?

Build your strength and your community

Weekly group workouts available at some of Miami’s most popular fitness spots!

Let's Workout

Join our WhatsApp Group to find out the weekly workout spot and time.

  • Build muscle
  • Growth
    Stength
  • release
    stress
  • connect
    with friends
  • HAve fun
  • Join
    Shr3d
    Nation!

Every Saturday 9am

Join the WhatsApp group to find out which Saturday spot is the weeks location. Bring some water, your favorite workout gear and your best friendly smile. Get ready to Shr3d into new levels together!

South Beach

South Pointe is our end goal. We'll park and meet at the Publix Super Market on 5th and Alton.

Flamingo Park Track

999 11th St Miami Beach, FL 33139

Margaret Pace Park

1745 N Bayshore Dr Miami, FL 33132

Personal Training

Personal fitness more your vibe? Let's connect and see how we can meet your goals together!
Shr3d On